Water | 64.59g |
Energy | 164.0kcal |
Energy | 687.0kJ |
Protein | 29.01g |
Total lipid (fat) | 5.33g |
Ash | 1.25g |
Carbohydrate, by difference | 0.05g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.03mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 251.0mg |
Potassium, K | 292.0mg |
Sodium, Na | 114.0mg |
Zinc, Zn | 1.57mg |
Copper, Cu | 0.064mg |
Manganese, Mn | 0.006mg |
Selenium, Se | 29.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.042mg |
Riboflavin | 0.199mg |
Niacin | 11.614mg |
Pantothenic acid | 1.025mg |
Vitamin B-6 | 0.789mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 6.6mg |
Betaine | 0.3mg |
Vitamin B-12 | 1.75??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 32.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 6.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 14.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.791g |
4:0 | 0.002g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.015g |
14:0 | 0.059g |
15:0 | 0.01g |
16:0 | 1.178g |
17:0 | 0.017g |
18:0 | 0.489g |
20:0 | 0.008g |
22:0 | 0.006g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 2.121g |
14:1 | 0.009g |
15:1 | 0.0g |
16:1 undifferentiated | 0.187g |
17:1 | 0.009g |
18:1 undifferentiated | 1.881g |
20:1 | 0.03g |
22:1 undifferentiated | 0.001g |
24:1 c | 0.003g |
Fatty acids, total polyunsaturated | 1.846g |
18:2 undifferentiated | 1.603g |
18:3 undifferentiated | 0.103g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.011g |
20:4 undifferentiated | 0.079g |
20:5 n-3 (EPA) | 0.002g |
22:4 | 0.019g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.006g |
Fatty acids, total trans | 0.08g |
Cholesterol | 79.0mg |
Tryptophan | 0.342g |
Threonine | 1.218g |
Isoleucine | 1.005g |
Leucine | 2.324g |
Lysine | 2.88g |
Methionine | 0.785g |
Cystine | 0.273g |
Phenylalanine | 1.026g |
Tyrosine | 0.96g |
Valine | 1.071g |
Arginine | 1.844g |
Histidine | 0.859g |
Alanine | 1.767g |
Aspartic acid | 2.665g |
Glutamic acid | 4.337g |
Glycine | 1.533g |
Proline | 1.497g |
Serine | 1.207g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |